Hypnotherapy Offerings:
Judgement free & Confidential.

20-min Zoom call to discuss how hypnotherapy can help in some aspect of your life. This is so that I can get to know you and see if what I provide is a good fit for you. Brainstorm and plan session.
We will go over your goals together, how we plan to use hypnosis in achieving them, and make sure that you know what to expect. I will do some questioning and suggestibility tests to see what kind of suggestions or phrasing your mind responds best to.
20-30 minutes Hypnosis: I will guide you into a state of hypnosis and see what level of depth you can reach. It will feel similar to listening to a guided meditation. There is nothing you need to do but sit back and let your subconscious listen & absorb, allowing any images or thoughts to arise which your mind feels is important to notice. It may feel like you are immersed in a bedtime story or in a waking dream. I will bring you back to a fully awakened and alert state to discuss your experience and how you can integrate it in the coming days or weeks.
- This would be necessary if you have a specific need or goal to work toward. We can discuss how many sessions to plan for.
- For example with things like overall stress reduction, overcoming fears & phobias, preparing for an upcoming event, smoking cessation, healthy habit forming; these would be approached over multiple sessions. Hypnotherapy is a subconscious conditioning process.
- Receive a tattoo anchor (Read more here) in my studio or receive an online hypnosis session to anchor with your tattoo that you receive from somewhere else.
- Hypno-anesthesia session before receiving a tattoo. Deep relaxation for desensitization. In-person or online.